What To Do if Your Child is Scared to Dark

One of the common weaknesses of children is being scared to dark. They hate darkness. They become hysterical when left alone in the dark. They even run as fast as they could and sometimes cover themselves with a blanket while trying to not care how sweaty they become just to “hide” themselves from the monsters or villains. Some parents consider this anxiety “normal.”

That may be the norm of children’s thinking, but know this: there is a reason behind that fear, something that may need parental effort, and sometimes medical attention.

Knowing the Reason Behind

To help your kid conquer his or her fear in the dark, you must know first why. “Why does your child gets scared of the dark?” That being said, several factors may influence your child’s fears. Your kid may define things that scare him, say an ugly monster under his bed or an imaginative giant scorpion that will sting him.

As a matter of fact, children’s fear in the darkness is being related psychological. Perhaps it has to do with their emotions, rather a behavior. Kids are not brave enough to express their feelings, and as a result, their mind creates something silly to convey their outlook.

For instance, your child might run rapidly to you when he is left in the dark. His mind could have created something scary that affected his emotions. But what’s really going on in his mind is his fear of you leaving him alone.

Others say that explaining to your child that the “scary” things they believe real are otherwise not. That may be a somewhat effective technique of calming your baby, but that is not always rational for the long run.

Helping Your Child

So, what can really help your child stow away his fear of darkness?
Again, it’s all about emotion. Make your child feel safe rather than putting in his mind the fear he had is not true. That way, your kid will feel being understood, cared, and loved. It will relax him and may even lessen his fear. Calm your child by making them feel secure. You can place your photographs in his room or the pillow that you use. Or just anything that resembles you. The WebMD provides more tips for parents to help child conquer fear at night.


Remember, there is no one your child needs more than you. So, be the parent that your child will feel secure and safe with. If the above-mentioned tips do not work, or if your child’s fear of darkness seems to get worse, it is then advised to seek medical attention.

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